In partnership with The Upper Room: Pilgrimage with the Psalms.

 For more information and to register: www.virginiafivedayacademy.org.

Learn a powerful way to get to know yourself better, a tool to use through out life to work through issues such as personal relationships, transitions (marriage, career, retirement), deepen your spirituality, work with dreams and imagery, and much more.   Created by psychotherapist, Ira Progoff, PhD over 50 years ago, our program has helped thousands of people transform their lives.  

The program uses an integrated system of writing exercises that you learn at our workshops that are taught by our certified instructors.  You work in total privacy - no one comments on your life - in a reflective, meditative atmosphere.  The exercises help you access your inner process  and then learn how to work with your written material using Dr. Progoff's feedback process.  You don't have to like to write, nor be a good writer.

We are offering the three core workshops in the program - each is two days in length - beginning on August 11.  You can commute or reside at Roslyn Center, and take 1, 2 or all 3 programs.  The programs must be taken in sequence.

Continuing education credits are available in social work, nursing, coaching, and addiction counseling.

See www.intensivejournal.org   Call Jon Progoff at 800-221-5844 for more information, including an overview of program.

Learn a unique way to gain insights and perspectives about your life using a writing process that is called Intensive Journal® method.  In our workshops, our certified instructor Nancy-Elizabeth Nimmich will guide you step-by-step through each exercise as you apply it to your life.  Gain insights about the direction of your life, personal relationships, career/special interests, your body and health, and the history of your life. Learn how to use dreams and imagery as a way to develop your life. Connect with and deepen your connection to your faith and belief system.  

You don't have to like to write nor be a good writer. Applying the writing exercises is simply the means by which we gain access to our thoughts and emotions and then learn how to work with them. You work in total privacy; you are not sharing your life with others, and no one comments on your life.     

Our program has been offered for over 50 years throughout the United States, Canada and overseas. Many spiritual centers of various denominations have sponsored our program.

You may attend one, two or all three workshops- they must be taken in sequence.  Commute or reside at Roslyn Center (single bedroom).  

Contact Jon Progoff at 800-221-5844 or info@intensivejorunal.org to learn more about the program or to register.  CLICK HERE for details abut this event.  

CLICK HERE for more information about the Progoff Intensive Journal®Program

We conduct introductory sessions (1-2 hours) on the method where you can learn the basic principles of the method and experience sample exercises. Then, you can decide whether you would like to attend a full workshop. We hold these sessions at churches, counseling centers, and other organizations. If you would like to help us organize such a group, please contact Jon Progoff at 800-221-5844 or info@intensivejournal.org.