This one-day retreat is designed to help you develop the tools needed to practice mindfulness anytime and anywhere. The goal is to develop a "sanctuary within" - by calming your mind and body, learning to be more present and improving your quality of life. With the help of our wonderful instructors, you'll learn how to practice mindfulness with meditation, yoga, sound and art.

Spend Earth Day at the Roslyn Center's Walker Hall - overlooking the James River - at this incredible 100-acre property in Richmond, VA.

Sanctuary Within. Meditation, Yoga & Art Retreat Tickets, Sat, Apr 22, 2023 at 9:00 AM | Eventbrite